The Positivity Ratio: Happy All The Time?
Interestingly, research has come up with a way to measure individual's positivity levels. It seems they have created something for almost...
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We have all just come through a difficult time and things all feel unsure and lacking in certainty.
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Do you want a change or would you like to find a work- life balance. Do you want to slow down or speed up? Are you about to start something new and would like support as you take those steps, perhaps you are moving to a new job, town or opportunity.
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Let me help you to upgrade how you see yourself. Let's get you feeling energized and revitalized, feeling prepared and excited to have a life that fulfills you.
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COACHING WITH AYLEIGH
Positive Psychologist, Well-being Consultant
Coaching with Ayleigh at Fundamentally You is designed to support you in gaining a happier, healthier mindset while creating life-changing improvements to not only your well-being, but also your relationships and career.
My coaching is back by professional Positive Psychology research to produce highly tailored, structured, and enjoyable sessions that create measurable changes. We will identify and develop your strengths, invest in your positive relationships, and align you with your goals, passions, motivations, and values.
Scientifically grounded techniques, resources and feedback models enable my clients to unlock new levels of success, confidence, and fulfillment throughout their coaching journey.
I support high achievers, professionals and business owners to work through beliefs and habits that are holding them back from even more success, happiness or growth.
52
1:1 Coaching Clients in 2022
74.5
Coaching hours in 2022
62
Meditations
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CUSTOM
MEDITATIONS
Custom made Meditations - designed especially for you with love and care
JOURNALS & PLANNERS
Journals and planners created to help you build more gratitude, love and joy in your life
ONLINE
COURSES
Courses designed to help you gain clarity, make progress and see the results you desire.
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Tjestelle Semple, CEO & Entrepreneur
LIFE CHANGING
Ayleigh has honestly been amazing, she has already helped me move so many rocks that were blocking my path to success & it’s only session 4. I can’t wait to see what else she can help me uncover! I’m not sure I’ll ever stop ranting and raving about how impactful working with her has been!
coaching vs
therapy
Want to know the difference between Coaching and Therapy?
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THE BENEFITS
What Can I Gain From Coaching?
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Specialities
What areas can you help me improve? What topics can you support me with?
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BEST CHOICE
Deciding to have coaching with Ayleigh is one of the best choices I have ever made in my life! She has been honestly amazing. Having her support and strategies are so helpful. I felt so safe and encouraged every single session. I've grown my business so much and been able to have more time to enjoy myself! Highly recommend!
- E.M USA
REWARDING
Coaching with Ayleigh has been so rewarding for me! Ayleigh helped me to figure out what career move was right for me and helped me find more balance in my life. We went through the job application process together, working through any issues that came up and I now have career that I love, and that pays almost double my last job!
- A. Y UK
NEW LEVEL
I feel like I've reached a new level and a personal best while working with Ayleigh. She helped me to realise what was holding me back and I feel unstoppable after sessions with her. I'm definitely more productive now, I'm reaching my work goals and enjoying some more relaxation time too.
- J.R USA
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