Thank you for visiting my website!
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My name is Ayleigh, I'm a Positive Psychologist, Coach and Well-being Consultant - (BSc, MSc - MAPPCP).
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In order for you to trust me as your psychologist, consultant or coach, you may want to know a little bit about me.
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About Me
Welcome to Fundamentally You! My name is Ayleigh, and as a certified Positive Psychology Coach and Well-being Consultant with over 7 years of experience in psychology and research, I am passionate about helping individuals unlock their full potential and become the best version of themselves.
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Through my holistic coaching approach, I combine evidence-based positive psychology interventions with practical strategies that empower my clients to overcome obstacles and increase their overall life satisfaction. I have worked with clients from diverse backgrounds, including entrepreneurs, and helped them achieve their goals and improve their relationships.
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At Fundamentally You, I am dedicated to empowering individuals to take charge of their lives and become the architects of their own happiness. I started a meditation YouTube channel to promote mindfulness and well-being because I believe in the importance of self-care.
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My own struggles with trauma, limiting beliefs, and negative mindsets that affected my relationships, health, and ability to enjoy life led me to discover the transformative power of positive psychology and manifestation. By taking a closer look at my old stories and beliefs, I was able to overcome these challenges and build a life that brings me joy and fulfilment in many aspects.
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I am committed to supporting my clients through their own journeys of self-discovery and growth, and I feel honoured to be able to walk alongside them on this path. Whether you're looking to improve your relationships, overcome obstacles, or simply feel more fulfilled and content in your daily life, I am here to support you every step of the way.
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Fundamentally You is more than just a coaching business. It's a movement that empowers individuals to take charge of their lives and become the architects of their own happiness. If you're looking for support on your own journey of self-improvement and growth, I'd be thrilled to work with you and help you achieve the results you desire.
Schedule a free consultation with me to learn more about how I can support you on this path. Thank you for considering Fundamentally You as a partner in your journey of personal growth and transformation.
RANDOM FACTS ABOUT ME:
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I love sushi with a deep passion... If I had to eat 1 thing for the rest of my life, it would probably be sushi.
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I love museums, galleries, comfy coffee shops and old libraries.
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I make meditations on YouTube because I intended for a new hobby, and a few days later my friend said "you have a relaxing voice, you should make meditations"... so I did!
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I'm not always happy AND THAT'S OKAY!
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I'm currently writing about 4 different books (and rising): 2 on manifestation and personal growth, and 2 fantasy novels .
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I have a love of notebooks aka I am a notebook hoarder.
QUALIFICATIONS, TRAINING & CREDENTIALS:
Master’s degree in Applied Positive Psychology and Coaching Psychology (MAPPCP – European Mentoring and Coaching Council Master Accreditation)
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Coaching Certificate from the Coaching Foundation (ICF accredited)
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BSc Psychology Degree with a 1st class dissertation specialising in Social Psychology
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Life Coaching Level 5 Certification (supported by CPD & IAP)
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The Science of Health and Happiness (The Royal College of Surgeons, Ireland)
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Neuro-Linguistic Programming: The Psychology of Success certification (ICOES Accredited)
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Psychotherapy and Counselling Level 4 Diploma
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Meditation Teacher & Practitioner
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Law of Attraction & Neuro-Linguistic Programming combined Level 3 Certification​
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Solutions Focused Coaching
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Cognitive Behavioural Coaching Techniques
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Clean Language in Coaching
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​Neuro-Linguistic Programming Practitioner and Dialectal Behavioural Therapy
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Combined Social Media Marketing, Blogging & Vlogging Diploma
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7+ years of Psychological & Self-help study
Why do I love Positive Psychology?
Life's too short to be unhappy, unsure, or unfulfilled - I truly believe that happiness and fulfilment are the main goals of life. We should not be content with discomfort and mediocre, or just being less stressed and less sad. Confidence. Self-esteem. Purpose. Passion. Positivity. Motivation. Empowerment. We have so many ways to enrich our lives!
I love working my clients, seeing people grow, seeing them having massive realisations and get what they want. Now I am excited to be working with individuals all around the world, helping them to step into their purpose and create lives they love.
In every session, I see my clients step towards being the person they want to be and it is such an enriching thing to observe. I do believe everyone has the answers inside themselves and I am simply here to support their journey, helping them to access or unlock areas they may not have considered.
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I believe (without any doubt) that anyone can live their ideal life, that anyone can be the best version of themselves and anyone can have anything I want. Anything I have experienced, you can have too (and more) but only if you are ready to make the commitment to yourself to start the process. I completely believe in coaching and the effect it can have on a person's life - I am constantly coaching myself and being coached because of how much of a positive impact coaching and shifting your mindset can have. I've seen the profound effect on my clients, and have felt the impact myself.
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Why are you called Fundamentally You?​
I chose Fundamentally You because it all really does start and end with you. From a manifesting perspective, everything is you at a fundamental level. From a general perspective, lasting change starts within you. Even in Neuro-Linguistic Programming, it is your mental filters on the world that effect the way to experience it. Hence, Fundamentally You!
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I am absolutely thrilled to be able to turn my passion for self-development and abundant living into a business that can benefit so many. I intend that Fundamentally You will become your number one source for all things Life Coaching, Positive Psychology, Conscious creation and Self-development. I am dedicated to giving you the very best content, focused on helping you unlock your potential, become the best version of you, and have a deeper and more profound understanding of yourself.
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If you have any questions, please get in touch!
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