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Thank you for visiting my website!

My name is Ayleigh, I'm a Positive Psychologist, and Well-being Consultant - (BSc, MSc - MAPPCP).

In order for you to trust me as your psychologist, consultant or coach, you may want to know a little bit about me.

About Me

Since I can remember, I have had a passion for understanding the mind, and wanting to flourish through self-improvement and growth. 

I love self-development, psychology, manifesting, and overall life improvement - there is so much power behind it. This drove me to take my undergraduate Psychology degree and bury myself in as much related research, diplomas and books as possible. My research and training has include learning about 'ikigai', manifestation, mindfulness, and meditation. Also expanding into Art Therapy, Social Psychology, Psychotherapy and Counselling. I decided only to complete a masters if the topic truly resonated with me, cue my degree in Applied Positive Psychology and Coaching Psychology. All of this led me here - with an accreditation by the European Mentoring and Coaching Council and a International Coaching Federation - highly trained and eager to share my knowledge.

Techniques that I developed in the past were so successful that friends and family always asked me for help with their own challenges. I use all of what I learn to provide a more fulfilling life for myself and to maintain a healthier, happier mindset. 

After all of my diplomas and research, I realised that I did not want to work years in a job I didn't love before living my dream, I wanted to be bold and dive in, and this has been one of the best decisions of my life!

 

I have had my time of struggles with trauma, limiting beliefs, and negative unhealthy mindsets that effected my relationships, my health, and my overall ability to live life. I was repeating the same cycles with my relationships and my finances until one day I really sat down and looked at where I had been and realised how my old stories were keeping me stuck. I lacked confidence and self-esteem. I attracting and enduring uncomfortable and unwanted situations that mirrored back my beliefs about myself. Now, I am the most confident I have ever been and I express this both in the way I dress, walk and talk but also the way I think! I can see my life improving and shifting for the better in ways I could never have imagined. My relationships are better than ever and for the first time in my life, I am surrounded by a tribe of likeminded people who I absolutely adore, doing things every day that I love and I can see how much I am growing into the best version of me.

I have been building a life that I love - one that brings me joy and fulfilment from so many aspects. If you would like to work with me then I am so excited to support you on your journey and to see you get the results you desire!

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RANDOM FACTS ABOUT ME:

 

  • I love sushi with a deep passion... If I had to eat 1 thing for the rest of my life, it would probably be sushi.

  • I am learning Japanese and have been for years, but I am enjoying the process.

  • I love museums, galleries, comfy coffee shops and old libraries.

  • I make meditations on YouTube because I intended for a new hobby, and a few days later my friend said "you have a relaxing voice, you should make meditations"... so I did!

  • I'm not always happy AND THAT'S OKAY! 

  • I'm currently writing about 4 different books (and rising): 2 on manifestation and personal growth, and 2 fantasy novels .

  • I have a love of notebooks aka I am a notebook hoarder.

QUALIFICATIONS, TRAINING & CREDENTIALS:

Master’s degree in Applied Positive Psychology and Coaching Psychology (MAPPCP – European Mentoring and Coaching Council Master Accreditation)

  • Coaching Certificate from the Coaching Foundation (ICF accredited)

  • BSc Psychology Degree with a 1st class dissertation specialising in Social Psychology

  • Life Coaching Level 5 Certification (supported by CPD & IAP)

  • The Science of Health and Happiness (The Royal College of Surgeons, Ireland) 

  • Neuro-Linguistic Programming: The Psychology of Success certification (ICOES Accredited)

  • Psychotherapy and Counselling Level 4 Diploma

  • Meditation Teacher & Practitioner

  • Law of Attraction & Neuro-Linguistic Programming combined Level 3 Certification

  • Solutions Focused Coaching

  • Cognitive Behavioural Coaching Techniques

  • Clean Language in Coaching

  • Neuro-Linguistic Programming Practitioner and Dialectal Behavioural Therapy

  • Combined Social Media Marketing, Blogging & Vlogging Diploma

  • 7+ years of Psychological & Self-help study

Why do I love Positive Psychology?

Life's too short to be unhappy, unsure, or unfulfilled - I truly believe that happiness and fulfilment are the main goals of life. We should not be content with discomfort and mediocre, or just being less stressed and less sad. Confidence. Self-esteem. Purpose. Passion. Positivity. Motivation. Empowerment. We have so many ways to enrich our lives!

 

I love working my clients, seeing people grow, seeing them having massive realisations and get what they want. Now I am excited to be working with individuals all around the world, helping them to step into their purpose and create lives they love.

In every session, I see my clients step towards being the person they want to be and it is such an enriching thing to observe. I do believe everyone has the answers inside themselves and I am simply here to support their journey, helping them to access or unlock areas they may not have considered.

I believe (without any doubt) that anyone can live their ideal life, that anyone can be the best version of themselves and anyone can have anything I want. Anything I have experienced, you can have too (and more) but only if you are ready to make the commitment to yourself to start the process. I completely believe in coaching and the effect it can have on a person's life - I am constantly coaching myself and being coached because of how much of a positive impact coaching and shifting your mindset can have. I've seen the profound effect on my clients, and have felt the impact myself.

Why are you called Fundamentally You?

I chose Fundamentally You because it all really does start and end with you. From a manifesting perspective, everything is you at a fundamental level. From a general perspective, lasting change starts within you. Even in Neuro-Linguistic Programming, it is your mental filters on the world that effect the way to experience it. Hence, Fundamentally You!

I am absolutely thrilled to be able to turn my passion for self-development and abundant living into a business that can benefit so many. I intend that Fundamentally You will become your number one source for all things Life Coaching, Positive Psychology, Conscious creation and Self-development. I am dedicated to giving you the very best content, focused on helping you unlock your potential, become the best version of you, and have a deeper and more profound understanding of yourself.

If you have any questions, please get in touch!

Let's Get

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